Watch each of the following DEMO videos...

Demo Video 1:
Breathing.

Breathing is very important in any form of sport and in life in general. In this demo video, you're going to discover how breathing can help improve your game of golf.

 

Click the play button now to watch the video.

Demo Video 2:
Balance.

Balance is as important in real life as it is in the game of golf. Imbalance could lead to fall which has accounted for a lot of injuries and deaths. So, how do you maintain your balance when playing golf?

 

Watch the next video below:

Demo Video 3:
Strength.

Strength is about being physically strong and your capacity to withstand great force or pressure. There are many muscles in your body that come under intense force or pressure when playing golf.

 

How do you build up these muscles to be able to withstand such pressure?

 

Watch the next demo video below.

Demo Video 4:
Mobility.

Mobility is the ability to move your body freely without stress on your body. There's a range of muscles that support your flexibility. Thus, good mobility can assist your flexibility.

Both mobility and flexibility (not mutually exclusive) are very important to your playing golf with ease and flair.

How do you ensure that?

Click on the play button below to watch the next video

Demo Video 5:
Preparing.

In this video, you're going to discover how to prepare the muscles for the activity. What does that mean?

 

Click on the play button below to watch the video.

Demo Video 6:
Review of the complete empower building system.

Click on the play button below to watch as Mike tells you his experience with the empower building system.